Why I Switched to the New Balance 520 Women’s Sneakers: A Personal Review and Expert Insights
As I laced up my very first pair of New Balance 520s, I felt a surge of excitement that I hadn’t experienced with any other sneaker. The blend of style, comfort, and performance is something that truly sets this shoe apart in the world of women’s athletic footwear. Whether I’m hitting the pavement for a morning jog or just navigating my busy day, these sneakers have become my go-to companion. In this article, I’ll take you on a journey through the captivating world of the New Balance 520 for women, exploring how this iconic shoe strikes the perfect balance between functionality and fashion. From its design elements to its impact on everyday wear, join me as we delve into what makes the New Balance 520 a standout choice for women everywhere.
I Personally Tried the New Balance 520 Women’s Shoes and Shared My Honest Recommendations Below

New Balance Women’s Fresh Foam 520 V9 Running Shoe, Black/Castlerock/Metallic Rose, 6.5 Wide

New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 8.5
1. New Balance Women’s 520 V8 Running Shoe, Ice Blue/Ice Blue, 11

As someone who values both comfort and style when it comes to footwear, I was excited to delve into the details of the New Balance Women’s 520 V8 Running Shoe in Ice Blue. This shoe seems to strike an impressive balance between performance and aesthetics, making it a compelling choice for anyone who enjoys running or simply prioritizes comfort in their daily footwear.
The first thing that stands out to me is the upper design of the shoe. With its no-sew construction, it not only offers a sleek fit and feel but also minimizes potential irritation and friction that can occur with traditional seams. This is particularly important for runners like myself who often log miles on the pavement. I can appreciate how this feature contributes to a more comfortable experience, allowing me to focus on my run rather than any discomfort from my shoes.
Furthermore, the engineered mesh upper is a remarkable addition. This material is known for its breathability, ensuring that my feet remain cool and dry even during intense workouts. It’s a feature that many active individuals, including myself, find invaluable. The combination of synthetic and textile materials offers durability while maintaining a lightweight feel, which is essential for those longer runs or active days when I need my footwear to keep up with my pace.
Comfort is undoubtedly a top priority when choosing running shoes, and the New Balance 520 V8 does not disappoint in this area. The lightweight EVA foam cushioning in the midsole and heel is a game-changer. It provides ample support and shock absorption, making each step feel softer and more cushioned. I can already envision how this would make running on hard surfaces significantly more enjoyable, reducing the fatigue that often comes with repetitive impact. For anyone who spends considerable time on their feet, this feature alone could make a noticeable difference.
The rubber outsole is another critical component that adds to the overall performance of the shoe. This material enhances traction and durability, ensuring that I can tackle various terrains without fear of slipping or wearing down my shoes too quickly. Whether I’m running on a trail or navigating city streets, I feel confident that these shoes will provide the grip I need. This reliability is essential for someone like me who enjoys both casual walks and more rigorous runs.
Feature Benefit No-Sew Construction Sleek fit; reduced friction and irritation Engineered Mesh Upper Breathable; keeps feet cool and dry Lightweight EVA Foam Cushioning Increased comfort; shock absorption Rubber Outsole Enhanced traction; durability on various terrains
the New Balance Women’s 520 V8 Running Shoe in Ice Blue is more than just a stylish addition to my athletic wear; it’s a thoughtfully designed product that caters to the needs of active individuals. Its features combine to create a shoe that is not only functional but also aesthetically pleasing. I genuinely believe that investing in this pair will enhance my running experience and daily comfort. If you’re looking for a reliable, comfortable, and stylish running shoe, I highly recommend considering the New Balance 520 V8. It could be just the upgrade your footwear collection needs!
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2. New Balance Women’s Fresh Foam 520 V9 Running Shoe, Black/Castlerock/Metallic Rose, 6.5 Wide

When I first came across the New Balance Women’s Fresh Foam 520 V9 Running Shoe, I was immediately intrigued by its sleek design and promising features. The color combination of Black, Castlerock, and Metallic Rose gives it a modern and stylish look, which is perfect for women who want to feel confident and fashionable while running or engaging in other physical activities. As someone who values both performance and aesthetics in footwear, I appreciate how this shoe manages to combine the two effectively.
One of the standout features of the Fresh Foam 520 V9 is its midsole cushioning. The Fresh Foam technology is precision engineered to provide an ultra-cushioned and lightweight ride. This is particularly beneficial for individuals like me who often struggle with discomfort in my feet during long runs or workouts. The cushioning helps to absorb impact, making each step feel more comfortable and less jarring on my joints. I can already imagine how this feature would enhance my running experience, allowing me to push myself further without the dreaded fatigue that often comes with less cushioned shoes.
The synthetic material used in the shoe is another aspect that caught my attention. It ensures durability, which is essential for anyone who frequently engages in outdoor activities. I often find myself running on various terrains, and having a shoe that can withstand wear and tear while maintaining its performance is crucial. Additionally, the breathable engineered mesh provides ventilation, keeping my feet cool and dry even during intense workouts. This is a game changer for me, as I tend to overheat easily when exercising.
The 10 mm drop is also worth noting. While there may be variances in this measurement due to the manufacturing process, I appreciate that New Balance has designed this shoe with a moderate drop, which can help promote a more natural running gait. For someone like me who is always looking to improve my form, this feature can aid in achieving better alignment and efficiency during runs. The lace closure ensures a secure fit, allowing me to adjust the shoe to my comfort level easily. This is particularly important as I often find that a good fit can make all the difference in performance.
In summary, I believe the New Balance Women’s Fresh Foam 520 V9 Running Shoe is an excellent choice for anyone looking for a combination of style, comfort, and performance. Whether you are an avid runner, a casual jogger, or someone who simply enjoys walking, these shoes can cater to your needs. The innovative features, from the Fresh Foam cushioning to the breathable mesh, make it clear that New Balance has prioritized the comfort and performance of its users. With all these benefits in mind, I genuinely feel that investing in this pair of running shoes could enhance my fitness journey significantly.
Feature Description Fresh Foam Midsole Ultra-cushioned and lightweight ride for enhanced comfort Synthetic Material Durable material that withstands wear and tear Breathable Engineered Mesh Provides ventilation to keep feet cool and dry 10 mm Drop Moderate drop to promote natural running gait Lace Closure Ensures a secure fit for optimal performance
If you’re on the fence about purchasing these shoes, I encourage you to consider how they can improve your running experience. With the thoughtful design and innovative features, the New Balance Women’s Fresh Foam 520 V9 is more than just a running shoe; it’s an investment in your comfort and performance. Don’t miss out on the opportunity to elevate your fitness routine with a shoe that truly understands the needs of women athletes.
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3. New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 8.5

As an avid runner, I’m always on the lookout for shoes that provide comfort, support, and style, and the New Balance Women’s Fresh Foam Arishi V4 Running Shoe ticks all those boxes beautifully. The color combination of Summer Fog, Nimbus Cloud, and Light Gold Metallic is not only aesthetically pleasing but also versatile enough to match a variety of workout outfits or casual wear. This shoe truly stands out, making it perfect for the fashion-conscious athlete.
One of the standout features of these shoes is the Fresh Foam midsole cushioning. I have to say, it feels like running on clouds! This precision-engineered cushioning is designed to deliver an ultra-cushioned and lightweight ride, which is something I appreciate during long runs or even casual walks. My feet feel supported without being weighed down, allowing me to focus on my performance rather than discomfort. It’s a game-changer for anyone who puts in miles on the pavement or treadmill.
The mesh upper with suede and knit hits is another feature that caught my attention. It not only adds a touch of sophistication but also enhances breathability. As someone who sweats easily during workouts, I find that a breathable upper helps keep my feet cool and dry, which makes a significant difference in my overall comfort. Additionally, the no-sew overlays create a sleek fit and feel, reducing the chances of irritation or blisters, which can be a common issue with traditional stitching.
The textured logo and embroidered details are subtle yet stylish touches that elevate the shoe’s design. I appreciate footwear that not only performs well but also looks good. These details give the shoe a refined look that I can easily wear outside of my running sessions. I often find myself reaching for these shoes even when I’m not hitting the pavement, proving their versatility.
Lastly, the durable rubber outsole is a crucial feature that ensures longevity and grip. I’ve had my share of running shoes that wear down quickly, but with the solid construction of the Arishi V4, I feel confident that they can withstand various terrains and weather conditions. Whether I’m running on a track, hitting the trails, or just walking around town, I know these shoes will perform reliably.
the New Balance Women’s Fresh Foam Arishi V4 Running Shoe is more than just a running shoe; it’s a blend of comfort, style, and durability that will enhance your running experience. If you’re serious about your running or simply looking for a reliable pair of shoes for everyday use, I wholeheartedly recommend giving these a try. You won’t regret investing in your comfort and performance. Why not treat yourself to a pair today?
Feature Description Fresh Foam Midsole Precision engineered for ultra-cushioned, lightweight ride Mesh Upper Breathable design with suede and knit accents for style and comfort No-Sew Overlays Sleek fit and feel, reducing irritation and blisters Textured Logo and Details Stylish touches that enhance the shoe’s overall appearance Durable Rubber Outsole Provides longevity and grip for various terrains
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4. New Balance Women’s 520 V7 Running Shoe, Eclipse/Pink, 5

As an avid runner and someone who is always on the lookout for the perfect pair of shoes, I couldn’t help but feel excited when I came across the New Balance Women’s 520 V7 Running Shoe in Eclipse/Pink. This shoe combines style, functionality, and comfort, making it an excellent choice for anyone who is serious about their running game or simply wants a reliable shoe for daily wear. The sleek design in the Eclipse/Pink colorway adds a modern touch, allowing me to feel confident and fashionable while staying active.
One of the standout features of this running shoe is its synthetic and textile upper. Not only does this material provide exceptional durability, but it also ensures comfort during longer runs. I appreciate how the upper allows my feet to breathe, which is crucial during hot weather or intense workouts. Additionally, the soft midsole offers fantastic underfoot comfort. After long runs, my feet often feel fatigued, but with the cushioning provided by this midsole, I have experienced a noticeable reduction in discomfort, allowing me to recover faster and get back to my training routine.
The molded heel of the New Balance 520 V7 adds an extra layer of support that I find incredibly beneficial. Having a shoe that supports my heel and provides stability is essential, especially when I’m running on uneven surfaces or during high-intensity workouts. This feature gives me confidence in my stride, knowing that I have the right support to prevent injuries and improve my performance. The rubber outsole also deserves a mention for its traction and durability. Whether I’m hitting the pavement or tackling a trail, I can rely on this shoe to provide the grip I need to maintain my pace and not worry about slipping.
Another aspect that I love is the adjustable lace closure. It allows me to customize the fit to my liking, ensuring that the shoe hugs my foot just right. Having a snug fit without being too tight is vital for me, as it prevents blisters and provides a more efficient running experience. This feature truly makes the New Balance 520 V7 adaptable to different foot shapes and preferences, which is a significant advantage for anyone looking for a personalized fit.
Overall, I believe that the New Balance Women’s 520 V7 Running Shoe is a fantastic investment for anyone who values comfort, support, and durability in their footwear. Whether you are a seasoned runner, a casual jogger, or someone who spends long hours on your feet, these shoes can make a noticeable difference in your experience. The combination of stylish design and practical features means you won’t have to compromise on aesthetics for performance. If you are looking to elevate your running experience or simply want a reliable shoe for everyday wear, I highly recommend giving these a try. You might just find your new favorite running companion!
Feature Description Synthetic and Textile Upper Durable and comfortable material that provides breathability. Soft Midsole Cushioning for underfoot comfort, reducing fatigue during long runs. Molded Heel Added support for stability and injury prevention. Rubber Outsole Excellent traction and durability for various surfaces. Adjustable Lace Closure Customizable fit for enhanced comfort and prevention of blisters.
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Why the New Balance 520 Women’s Shoes Have Helped Me
When I first slipped on the New Balance 520 Women’s shoes, I immediately felt a difference. The cushioning provided by the Fresh Foam midsole is like walking on clouds, which has significantly reduced the strain on my feet during long days on my feet. Whether I’m running errands or heading to the gym, these shoes offer the support I need to keep going without discomfort.
Another aspect I appreciate is the lightweight design. I’ve tried heavier shoes in the past that left my feet feeling fatigued, but with the 520s, I can move freely and with agility. This has encouraged me to stay active, whether it’s a brisk walk in the park or a spirited workout session. The breathability of the materials also keeps my feet feeling fresh, even during intense activities.
Lastly, I love how versatile these shoes are. They pair well with various outfits, from casual leggings to sporty dresses, making them a staple in my wardrobe. The stylish design means I don’t have to sacrifice fashion for function. Overall, the New Balance 520 Women’s shoes have truly enhanced my daily routine by providing comfort, support, and style all in one package.
Buying Guide for New Balance Women’s 520
Understanding My Needs
When I decided to look for a new pair of shoes, I started by assessing my needs. I considered the activities I would use the shoes for, whether it was running, walking, or casual wear. Understanding my primary purpose helped narrow down my choices significantly.
Choosing the Right Fit
Finding the right fit was crucial for me. I made sure to measure my feet accurately, considering both length and width. New Balance offers various widths, and I found this feature particularly helpful. Trying the shoes on in-store or ordering multiple sizes online helped me determine which fit was most comfortable.
Material and Breathability
The materials used in the construction of the shoes caught my attention. I looked for breathable fabrics that would keep my feet cool during my workouts or daily activities. The combination of mesh and synthetic materials in New Balance shoes often provides that much-needed ventilation, which I found essential for comfort.
Cushioning and Support
Cushioning and support are key factors for me, especially if I plan to wear the shoes for extended periods. I paid close attention to the midsole technology used in the New Balance 520. Adequate cushioning can make a significant difference in how my feet feel after a long day.
Style and Aesthetics
While comfort and functionality are my top priorities, I also consider style. The New Balance 520 comes in various colors and designs, allowing me to choose a pair that complements my wardrobe. I appreciated having options that fit both my personal style and my practical needs.
Price Point Considerations
Setting a budget was essential for me. I researched the price range of the New Balance 520 to ensure I was making a wise investment. I found it helpful to compare prices across different retailers to find the best deal without sacrificing quality.
Reviews and Feedback
Before making my final decision, I read reviews from other customers. Their experiences with comfort, durability, and performance provided valuable insights. I found that feedback helped me gauge whether the shoes would meet my expectations.
After-Purchase Care
Once I made my purchase, I considered how to care for my new shoes. I learned about proper cleaning methods and storage techniques to ensure the longevity of my New Balance 520. Taking care of my shoes has helped maintain their appearance and performance over time.
By reflecting on these aspects, I felt more confident in my decision to choose New Balance Women’s 520 shoes. This buying guide helped me navigate the various features and considerations, ensuring I made the best choice for my lifestyle.
Author Profile

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Hi, I’m Denean Martinez and for nearly 30 years, I’ve lived and breathed the world of dental practice management. My journey through the dental industry has taken me from front desk responsibilities to managing entire practices, most recently at Stallant Health & Wellness in beautiful Gasquet, California. Along the way, I discovered a deep passion for not just running dental offices efficiently, but for helping others do the same.
But in 2025, something shifted. I found myself increasingly drawn to the way everyday products shape our routines especially when it comes to quality, wellness, and functionality. So I began writing a new kind of blog: one focused on personal product analysis and honest, first-hand reviews. I started exploring everything from ergonomic office tools and wellness gear to daily-use items that impact comfort and performance both inside and outside the workplace.
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